The RenalTracker Team
June 6, 2019

Nutrient Analysis

Low-potassium recipe; Makes 12 servings

Sodium

177 mg

Protein

3 g

Potassium

46 mg

Phosphorus

34 mg

Calcium

10 mg

Calories

162 kcal

Fat

10 g

Water

60 g

Carbohydrates

15 g

apple muffin

apple muffin

Bake a batch of delicious breakfast apple muffins that are low in fat and calories.

Ingredients


QTY

UNIT

FOOD ITEM

1)

12

pc

muffin papers

2)

1 1/2

cup

raw apple

3)

2

pc

eggs

4)

1

cup

sugar

5)

1/2

cup

canola oil

6)

1/2

cup

water

7)

1

tbsp

vanilla

8)

1 1/2

cup

all purpose white flour

9)

1

tsp

10)

1 1/2

tsp

cinnamon

Directions

1. Preheat oven to 400° F and place muffin papers in muffin pan. peel and cut apple into small pieces.

2. Beat eggs in a large bowl. Add sugar, oil and water; mix well. Add vanilla.

3. In a separate bowl, combine flour, baking soda and 1 teaspoon cinnamon.

4. Stir flour mixture into egg mixture. Batter will be lumpy. Fold in apple pieces.

5. Fill muffin cups 3/4 full. Mix remaining 1/2 teaspoon cinnamon with 1 teaspoon sugar. Sprinkle on top of muffins.

Try out this recipe or sign-up below for more!
>