Sticking to an adequate diet and healthy lifestyle is essential for our well-being, especially now that we’re in the middle of a global health crisis.  As we come around the

Oil, Egg, and Butter Substitutions that Are Easy on Your KidneysTable of Contents:I. Plant-Based Oils and Where to Use Them Olive oil Corn Oil Coconut Oil Canola Oil Sunflower Oil

Do you often get the nagging feeling to eat a luscious slice of chocolate cake, or a cone of strawberry ice cream on a hot summer day? Have you ever

Do you often get the nagging feeling to eat a luscious slice of chocolate cake, or a cone of strawberry ice cream on a hot summer day? Have you ever

Switching to a plant-based diet isn’t a matter of mustering motivation and willpower. It’s about developing the right habits that make the most impact on your diet choices and consumption.

Our kidneys are responsible for filtering out sodium and expel it from the body through the urine. However, if you have chronic kidney disease (CKD), your kidneys have a reduced

Sodium and Potassium Limit for CKD Food and your diet choices play a crucial role managing chronic kidney disease (CKD). Every patient has unique diet requirements. However, controlling your sodium

Tips for Kidney Friendly Grocery Shopping Healthy diet choices are crucial if you’re living with chronic kidney disease (CKD). It’s important to give careful thought of your grocery list to

Switching to Plant-Based Diet In the first part of our plant-based diet blog series, we established that following a low-fat diet which consists of fruits, vegetables, and whole grains can

How Chef Duane Sunwold Stopped CKD Progression Through a Plant-Based Diet It was the year 2000. At 40, Duane Sunwold was on top of his game as a chef and