What is the key to achieving long-term success?American author Robert Collier puts it plain and simple for us: “Success is the sum of small efforts repeated day in and day

This New Year, build the right kidney-friendly eating habits that help make your body healthier and optimize your kidney function for the long term.1. Eat a healthy breakfast.It’s true what

Living with chronic kidney disease (CKD) requires being more mindful of what you eat and drink. Watching your diet will help you keep your kidneys functioning as long as possible

Table of Contents: What’s the Connection Between CKD and High Potassium Levels? How Can I Know My Potassium Levels? What is a Safe Blood Potassium Level? How Does Diet Play

How do you retain flavor in your food on a low-sodium diet? With the use of the right herbs and spices, chronic kidney disease (CKD) dieting doesn’t have to be

Table of Contents: How does diabetes impact the kidneys? What are the risk factors of diabetes-induced CKD? What are the symptoms of diabetic kidney disease? What can people with diabetes

ckd-fRIENDLY RECIPES FOR tHANKSGIVING It’s almost Thanksgiving Day! Many of us associate the celebration to a feast starring turkey, potatoes, stuffing, and sweets. However, binging on these holiday staples can

Sticking to an adequate diet and healthy lifestyle is essential for our well-being, especially now that we’re in the middle of a global health crisis.  As we come around the

Oil, Egg, and Butter Substitutions that Are Easy on Your KidneysTable of Contents:I. Plant-Based Oils and Where to Use Them Olive oil Corn Oil Coconut Oil Canola Oil Sunflower Oil

Do you often get the nagging feeling to eat a luscious slice of chocolate cake, or a cone of strawberry ice cream on a hot summer day? Have you ever