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What is Keto Diet?The goal of the ketogenic diet is to encourage your body to burn fat for energy by taking relatively few carbohydrates and replacing them with fat. Losing weight and reducing your risk of contracting certain diseases are two health advantages.The low-carb, high-fat ketogenic diet, or keto diet for short, has many health
If you are living with kidney disease at stages 3 or 4, snacks can be a healthy, beneficial part of your day. Not all snacks are created equal, however; you’ll want to make sure that the snacks you choose fit in with your diet and lifestyle and that they provide the nutrition that your body
The population of Europe is equal to the number of persons who have Chronic Kidney Disease (CKD), which affects about 700 million people worldwide. Early on, it is a silent condition, which accounts in part for the shockingly low diagnostic rates. According to the degree of kidney function, CKD is a progressive condition that is
A healthy kidney-friendly diet can be supported by snacking in between meals. So even if you have chronic renal disease, you can still eat snacks, sweets, and even side dishes that are good for your kidneys. The secret is to choose foods that are kidney-friendly and think about how they will affect your health.If you
When you’re diagnosed with Chronic Kidney Disease, it’s only natural to have a lot of questions. One of the best steps that you can take is to learn more about CKD — how your kidneys work, what are the risks in your CKD stage, or what you can do next. The more aware you are,
Have you ever played chess before? One of our RenalTracker members used to play chess in University and she used to tell us how interested she was in signing up. But later on, she got scared because she had no clue how to play the game, what the rules are, and was too shy to ask
Have you ever made a checklist for any occasion that will help you remember all of the things you need to buy, or to bring, or to oversee tasks to ensure that nothing important is forgotten?Jill, one of our newly diagnosed CKD patients, told us a story of when she used to go on family
This is where it started for Emma. Her husband, David, has a Glomerular Filtration Rate (GFR) of 28.7 and a Creatinine of 2.3. This means that if David’s not careful in the next following months, he’s going to be a candidate for dialysis. This was not only hard on David, but for Emma as well as
“…I feel like I’m fighting for my life”Were the exact words of Jamie Davis when his doctor told him he had kidney disease. He was diagnosed with Stage 3 Chronic Kidney Disease. His kidneys were working at only 36%. You may have felt the same way when you heard the news about your condition.Like Jamie,
What you eat can affect your health and how well your kidneys work. To ensure that you are getting the nutrients you need on dialysis; there may be foods that you must avoid or limit. As you begin hemodialysis, you may need to change your diet. Your doctor has probably told you that following a special
