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Tomatoes offer tons of health benefits – from boosting the immune system, protecting heart health to improving vision. A single tomato can provide approximately 40% of the daily recommended intake of vitamin C. It is also loaded with vitamin A and K that support skin and bone health and maintain healthy blood pressure as well

Who can resist a good piece of chocolate? Given dark chocolate’s ability to improve brain function, reduce stress, and lower the risk of diabetes, this tasty treat may be a great addition to your CKD diet. However, it comes with a caveat. In this blog post, we will explore the health benefits of dark chocolate

Blood Pressure and Chronic Kidney Disease are closely interlinked, as each condition affects the other. Kidneys and circulatory systems rely on each other for common health. The kidneys filter wastes and excess fluids from the blood. They use a lot of blood vessels to do their job. However, when the blood vessels are damaged, the

In a medical breakthrough, a pig kidney has been successfully transplanted into a human without triggering immediate rejection by the recipient’s immune system. The procedure was conducted at NYU Langone Health in New York City on September 25 involving a genetically modified pig. This procedure is a potentially big step for science that could answer

Having good restful sleep contributes to a healthy lifestyle. It is estimated that over 50 million Americans suffer chronically from sleep disorders, affecting their routine and impacting their health adversely. This article will talk about common sleep disorders and people with Chronic Kidney Disease (CKD).Among the people who suffer from sleep problems are chronic kidney

The kidneys filter the body of waste and toxins in the body and return amino acids, glucose, hormones, vitamins, and other essential substances into the bloodstream. Kidneys have small blood vessels called glomeruli that remove the waste where it leaves through the urine. Besides filtering waste materials and drugs from the body, the kidneys balance

Taking vitamins supports different bodily functions. Vitamins and minerals help heal wounds and boost the immune system, among others. The Institute of Medicine shared that the human body needs at least 13 vitamins for proper bodily functions. Eating the right food sources is a natural way to get these vitamins. However, getting vitamins and minerals

The kidneys perform essential bodily functions such as filtering toxins from the blood and balancing mineral levels. Healthy kidneys also help manage blood pressure by regulating electrolytes. They are also responsible for adjusting pH, filtering proteins, and producing a variety of hormones. The question is that if kidney detox/cleanse effective?When you have chronic kidney disease

Cheese is a versatile food that you can eat on its own, as a spread or as toppings. Whether it’s on burgers, pasta or with a glass of wine, cheese is a delicious addition to a range of snacks and dishes. More cheese is produced globally than the combined production of coffee, tea, tobacco, and

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