Cranberry Nut Bread

​A moist quick bread with a faint hint of orange flavor, and the tang of bits of cranberriesMakes 10 servings.Low Potassium RecipeNutritional Analysis:Sodium   143 mgProtein   4 gPotassium   85 mgPhosphorus   58 mgCalcium   42 mgCalories   241 kcalFat   5 gWater   40 gCarbohydrates   40 gIngredients:1-1/2 cups fresh cranberries​​​2 cups all-purpose flour​1 cup sugar​1-1/2 teaspoons […]

Raspberry Streusel Muffins

​Fresh from the oven, these attractive, delicious muffins make a great accompaniment to any breakfast or brunch.Makes 16 servings.Low Sodium RecipeNutritional Analysis:Sodium   111 mgProtein   2 gPotassium   56 mgPhosphorus   69 mgCalcium   70 mgCalories   138 kcalFat   6 gWater   50 gCarbohydrates   19 gIngredients:1 1/3 cups flour​​1 1/2 teaspoons baking powder​1 cup fresh or […]

Egg Salad

This simple egg recipe is best to start your meal or as a side dish to your vegetable main course. Makes 8 serving.Low Potassium RecipeNutritional Analysis:Sodium   58 mgProtein   3 gPotassium   28 mgPhosphorus   36 mgCalcium  11 mgCalories   58 kcalFat   1 gWater   70 gCarbohydrates   5 gIngredients:​2 tablespoons mayonnaise​​​1 teaspoon dry mustardPaprika​½ teaspoon […]

Creatinine: What It Says About Your Kidneys

Creatinine: What It Says About Your KidneysThis chemical is commonly indicated in your kidney lab results. But some people don’t understand what it is the first time they encounter it.So, what is creatinine?Your muscles, like any other component in your body, also experience wear-and-tear during metabolism. The chemical by-product generated by this process is called […]

Sweet Chili Sauce

Can’t decide if you like spicy or sweet? You get the best of both worlds with this Sweet-and-Spicy Sauce. Makes 8 serving.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   14 mgPhosphorus    0 mgCalcium   0 mgCalories   54 kcalFat   0 gWater   30 gCarbohydrates   14 gIngredients:​3 garlic cloves​2 red jalapeno chili peppers​1/4 […]

Omelet

A basic technique in cooking eggs for breakfast. This technique inspires so many other recipes that uses egg as base. Makes 1 serving.Low Potassium RecipeNutritional Analysis:Sodium   296 mgProtein   13 gPotassium   122 mgPhosphorus   195 mgCalcium   62 mgCalories   255 kcalFat   22 gWater   35 gCarbohydrates   1.3 gIngredients:​​2 Eggs​​2 Tbsp Water​1 Tbsp Margarine​1/2 […]

Honey Mustard Sauce

An awesome blend of mustard with a wonderful hint of honey. Makes 14 servings.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   13 mgPhosphorus   0 mgCalcium   0 mgCalories   84 kcalFat   7 gWater   15 gCarbohydrates   7 gIngredients:​1 tablespoon Dijon mustard​1/2 cup mayonnaise​​1/3 cup honey​2 teaspoons Worcestershire sauceDirections:1. Stir mustard, mayonnaise, honey and […]

Classic Barbecue Sauce

​​This traditional American barbecue sauce is good on chicken, spareribs and hamburgers as well as brisket sandwiches.Makes 16 servings.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   22 mgPhosphorus   0 mgCalcium   0 mgCalories   55 kcalFat   3 gWater   30 gCarbohydrates   7 gIngredients:2 tablespoons canola oil​1/4 cup honey​​2 tablespoons brown sugar​​1/4 cup apple […]

Cranberry Muffin

​Use your basic muffin recipe and add the healthy benefits of cranberries.Makes 12 servings.Low Sodium RecipeNutritional Analysis:Sodium   134 mgProtein   7 gPotassium   45 mgPhosphorus   48 mgCalcium   54 mgCalories   187 kcalFat   7 gWater   60 gCarbohydrates   29 gIngredients:1-3/4 cups + 3 tablespoons all-purpose flour​3 tablespoons brown sugar​1/4 teaspoon ground cinnamon​2 tablespoons butter​7 tablespoons […]

Corn Tortillas

A simple mixture of masa harina and water results in the most wonderful corn tortillas you ever tasted. Makes 16 servings.Low Potassium RecipeImage source: http://i.imgur.com/OHusNx5.jpgNutritional Analysis:Sodium   162 mgProtein   5 gPotassium   192 mgPhosphorus   97 mgCalcium   21 mgCalories   236 kcalFat   16 gWater   60 gCarbohydrates   18 gIngredients:​2 cups masa​9 ounces water​1 tablespoon […]