Cranberry Nut Bread

​A moist quick bread with a faint hint of orange flavor, and the tang of bits of cranberriesMakes 10 servings.Low Potassium RecipeNutritional Analysis:Sodium   143 mgProtein   4 gPotassium   85 mgPhosphorus   58 mgCalcium   42 mgCalories   241 kcalFat   5 gWater   40 gCarbohydrates   40 gIngredients:1-1/2 cups fresh cranberries​​​2 cups all-purpose flour​1 cup sugar​1-1/2 teaspoons […]

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Raspberry Streusel Muffins

​Fresh from the oven, these attractive, delicious muffins make a great accompaniment to any breakfast or brunch.Makes 16 servings.Low Sodium RecipeNutritional Analysis:Sodium   111 mgProtein   2 gPotassium   56 mgPhosphorus   69 mgCalcium   70 mgCalories   138 kcalFat   6 gWater   50 gCarbohydrates   19 gIngredients:1 1/3 cups flour​​1 1/2 teaspoons baking powder​1 cup fresh or […]

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Egg Salad

This simple egg recipe is best to start your meal or as a side dish to your vegetable main course. Makes 8 serving.Low Potassium RecipeNutritional Analysis:Sodium   58 mgProtein   3 gPotassium   28 mgPhosphorus   36 mgCalcium  11 mgCalories   58 kcalFat   1 gWater   70 gCarbohydrates   5 gIngredients:​2 tablespoons mayonnaise​​​1 teaspoon dry mustardPaprika​½ teaspoon […]

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Sweet Chili Sauce

Can’t decide if you like spicy or sweet? You get the best of both worlds with this Sweet-and-Spicy Sauce. Makes 8 serving.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   14 mgPhosphorus    0 mgCalcium   0 mgCalories   54 kcalFat   0 gWater   30 gCarbohydrates   14 gIngredients:​3 garlic cloves​2 red jalapeno chili peppers​1/4 […]

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Omelet

A basic technique in cooking eggs for breakfast. This technique inspires so many other recipes that uses egg as base. Makes 1 serving.Low Potassium RecipeNutritional Analysis:Sodium   296 mgProtein   13 gPotassium   122 mgPhosphorus   195 mgCalcium   62 mgCalories   255 kcalFat   22 gWater   35 gCarbohydrates   1.3 gIngredients:​​2 Eggs​​2 Tbsp Water​1 Tbsp Margarine​1/2 […]

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Honey Mustard Sauce

An awesome blend of mustard with a wonderful hint of honey. Makes 14 servings.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   13 mgPhosphorus   0 mgCalcium   0 mgCalories   84 kcalFat   7 gWater   15 gCarbohydrates   7 gIngredients:​1 tablespoon Dijon mustard​1/2 cup mayonnaise​​1/3 cup honey​2 teaspoons Worcestershire sauceDirections:1. Stir mustard, mayonnaise, honey and […]

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Classic Barbecue Sauce

​​This traditional American barbecue sauce is good on chicken, spareribs and hamburgers as well as brisket sandwiches.Makes 16 servings.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   22 mgPhosphorus   0 mgCalcium   0 mgCalories   55 kcalFat   3 gWater   30 gCarbohydrates   7 gIngredients:2 tablespoons canola oil​1/4 cup honey​​2 tablespoons brown sugar​​1/4 cup apple […]

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Cranberry Muffin

​Use your basic muffin recipe and add the healthy benefits of cranberries.Makes 12 servings.Low Sodium RecipeNutritional Analysis:Sodium   134 mgProtein   7 gPotassium   45 mgPhosphorus   48 mgCalcium   54 mgCalories   187 kcalFat   7 gWater   60 gCarbohydrates   29 gIngredients:1-3/4 cups + 3 tablespoons all-purpose flour​3 tablespoons brown sugar​1/4 teaspoon ground cinnamon​2 tablespoons butter​7 tablespoons […]

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Corn Tortillas

A simple mixture of masa harina and water results in the most wonderful corn tortillas you ever tasted. Makes 16 servings.Low Potassium RecipeImage source: http://i.imgur.com/OHusNx5.jpgNutritional Analysis:Sodium   162 mgProtein   5 gPotassium   192 mgPhosphorus   97 mgCalcium   21 mgCalories   236 kcalFat   16 gWater   60 gCarbohydrates   18 gIngredients:​2 cups masa​9 ounces water​1 tablespoon […]

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