The RenalTracker Team
July 6, 2020

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.   

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Nutrient Analysis

Low-sodium recipe; Makes 8 servings

Sodium

45 mg

Protein

8 g

Potassium

146 mg

Phosphorus

115 mg

Calcium

100 mg

Calories

283 kcal

Fat

8 g

Water

80 g

Carbohydrates

45 g

Pesto is an Italian sauce that is made especially of fresh basil, garlic, oil and grated cheese. This is one of the go-to flavorful pasta sauces.

Ingredients


QTY

UNIT

FOOD ITEM

1)

1/4

cup

olive oil

2)

1/4

cup

grated Parmesan cheese

3)

1/4

cup

chopped fresh parsley

4)

2

tbsp

dried basil

5)

1

clove

garlic, minced

6)

1 lb

pasta

uncooked

Directions

1. Combine all ingredients except pasta in a blender or food processor. Blend or process until smooth.

2. Cook pasta in unsalted boiling water according to package directions. Toss sauce with drained pasta. Serve hot.

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