Pasta with Pesto

RenalTracker Team: July 6, 2020

Nutrient Analysis

Low-sodium recipe; Makes 8 servings

Sodium

45 mg

Protein

8 g

Potassium

146 mg

Phosphorus

115 mg

Calcium

100 mg

Calories

283 kcal

Fat

8 g

Water

80 g

Carbohydrates

45 g

Pesto is an Italian sauce that is made especially of fresh basil, garlic, oil and grated cheese. This is one of the go-to flavorful pasta sauces.

Ingredients


QTY

UNIT

FOOD ITEM

1)

1/4

cup

olive oil

2)

1/4

cup

grated Parmesan cheese

3)

1/4

cup

chopped fresh parsley

4)

2

tbsp

dried basil

5)

1

clove

garlic, minced

6)

1 lb

pasta

uncooked

Directions

1. Combine all ingredients except pasta in a blender or food processor. Blend or process until smooth.

2. Cook pasta in unsalted boiling water according to package directions. Toss sauce with drained pasta. Serve hot.