The RenalTracker Team
August 13, 2019

Nutrient Analysis

Low-potassium recipe; Makes 8 servings

Sodium

479 mg

Protein

22 g

Potassium

327 mg

Phosphorus

428 mg

Calcium

305 mg

Calories

424 kcal

Fat

20 g

Water

115 g

Carbohydrates

36 g

mc and cheese

Baked pasta in loads of herbs, spices and choice cheeses. 

Ingredients


QTY

UNIT

FOOD ITEM

1)

3

cup

elbow, small shell or bowtie pasta

2)

2

tbsp

flour

3)

2

tbsp

butter or margarine

4)

2

cup

milk

5)

1

tsp

dry hot mustard

6)

1

tsp

paprika

7)

1

tbsp

fresh thyme or tarragon, chopped

8)

2

cup

cheese (gouda, cheddar, or any combo)

Directions

1. Heat oven to 350 degrees. Boil pasta in a large pot til al-dente. Meanwhile, in a 2 cup glass measuring cup, measure flour and butter.

2. Microwave about 1-2 minutes till golden brown. Slowly stir in milk and continue microwaving till thickened.

3. Stir in fresh herbs. Mix drained noodles, sauce, and cheese and put in a greased casserole dish. Bake about 20 minutes.

4. Top with croutons or chopped almonds in the last 5 minutes.