Baked Macaroni and Cheese

The RenalTracker Team

August 13, 2019

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.

If you want to join our exclusive coaching on how to avoid dialysis, book a call to see if you qualify.

Nutrient Analysis

Low-potassium recipe; Makes 8 servings

Sodium	479 mg
Protein	22 g
Potassium	327 mg
Phosphorus	428 mg
Calcium	305 mg
Calories	424 kcal
Fat	20 g
Water	115 g
Carbohydrates	36 g

Mc and cheese - Low-potassium diet recipe

Baked kidney-friendly pasta in loads of herbs, spices, and choice cheeses. Scroll down to learn how to make this low-potassium recipe.

Ingredients

	QTY	UNIT	FOOD ITEM
1)	3	cup	elbow, small shell or bowtie pasta
2)	2	tbsp	flour
3)	2	tbsp	butter or margarine
4)	2	cup	milk
5)	1	tsp	dry hot mustard
6)	1	tsp	paprika
7)	1	tbsp	fresh thyme or tarragon, chopped
8)	2	cup	cheese (gouda, cheddar, or any combo)

Directions

1. Heat oven to 350 degrees. Boil pasta in a large pot til al-dente. Meanwhile, in a 2 cup glass measuring cup, measure flour and butter.

2. Microwave about 1-2 minutes till golden brown. Slowly stir in milk and continue microwaving till thickened.

3. Stir in fresh herbs. Mix drained noodles, sauce, and cheese and put in a greased casserole dish. Bake about 20 minutes.

4. Top with croutons or chopped almonds in the last 5 minutes.