Nutrient Analysis
Low-sodium recipe; Makes 8 servings
Sodium | 86 mg |
Protein | 15 g |
Potassium | 178 mg |
Phosphorus | 144 mg |
Calcium | 120 mg |
Calories | 163 kcal |
Fat | 1 g |
Water | 50 g |
Carbohydrates | 24 g |
Paella is a Spanish dish made of rice, meat, seafood, vegetables, and spices. Scroll down to learn how to make this renal diet recipe.
Ingredients
QTY | UNIT | FOOD ITEM | |
|---|---|---|---|
1) | 1/2 | lb | boned, skinned chicken breasts, cut into 1/2-inch pieces |
2) | 1/4 | cup | water |
3) | 1 | pc | 10-1/2-oz can low-sodium chicken broth |
4) | 1/2 | lb | medium-size shrimp, peeled and cleaned |
5) | 1/2 | cup | frozen green peas |
6) | 1/3 | cup | chopped red bell pepper |
7) | 1/3 | cup | thinly sliced green onion |
8) | 2 | pc | cloves garlic, minced |
9) | 1/4 | tsp | pepper |
10) | Dash ground saffron | ||
11) | 1 | cup | uncooked instant white rice |
Directions
1. Combine first 3 ingredients in a 2-quart casserole, top with lid. Microwave on high for 4 to 5 minutes. Stir in shrimp and next 6 ingredients
2. Cover and microwave on high for 3 1/2 to 4 1/2 minutes or until shrimp turns pink. Stir in rice.
3. Cover and let stand 5 minutes or until rice is tender.