Nutrient Analysis
Low-sodium recipe; Makes 4 servings
Sodium | 3 mg |
Protein | 0 g |
Potassium | 109 mg |
Phosphorus | 129 mg |
Calcium | 9 mg |
Calories | 100 kcal |
Fat | 0 g |
Water | 60 g |
Carbohydrates | 24 g |
Craving for ice cream for dessert? Make your own sherbet the healthy way using fresh fruits.
Ingredients
QTY | UNIT | FOOD ITEM | |
---|---|---|---|
1) | 1 | cup | cranberry juice cocktail |
2) | 1 | cup | strawberries (fresh, whole, washed, and hulled) |
3) | 2 | tbsp | fresh lime juice |
4) | 1/4 | cup | sugar |
5) | 8-9 | pc | ice cubes |
6) | strawberries (for garnishing) |
Directions
1. Combine cranberry juice, strawberries, lime juice and sugar in a blender. Mix well.
2. Add ice cubes and blend until smooth.
3. Pour into chilled glasses and garnish with a fresh strawberry.