RenalTracker Team
May 2, 2023

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.   

If you want to join our exclusive coaching on how to avoid dialysis, book a call to see if you qualify.

Being diagnosed with Chronic Kidney Disease can be overwhelming and scary, especially when the word “dialysis” is being thrown around by your doctor if you don’t do anything to help your condition. The good news is that there are things you can do to reduce the risk of more kidney damage to delay the onset of dialysis. But it’s important that you work closely with your doctor or kidney care team in order to live a healthful quality of life with CKD. 

We’re going to dive into them in a bit more detail later, let’s review the leading causes of CKD: diabetes and high blood pressure. Now, it’s important to keep these two in check or even prevented since it can help prolong your kidney function. 

How can I prolong my kidney function if I have diabetes?

If you have been following our Blog Post for a little while now, you would know that the answer to this question is making sure to keep your blood sugar level at normal range and taking your prescribed medicine.

How can I prolong my kidney function if I have high blood pressure?

According to the National Heart, Lung, and Blood Institute, for those who are healthy, their blood pressure should be kept at 125/75 or lower. But for CKD patients like you, it should be kept around 135/85 or lower for those who are also diagnosed with diabetes.

How can I prolong my kidney function to delay the onset of dialysis?

  1. Eating the right foods. 

  2. Monitor your blood sugar and pressure levels. 

  3. Manage your stress. 

  4. Drink water. 

  5. Exercise daily. 

  6. Quit smoking. 

  7. Taking your prescribed medications.

  8. Work with your kidney care team

The Bottom Line

Just remember that each CKD patient and condition is unique, and it’s important that you work with your kidney care team to come up with a personalized plan for you. So, if you’re ready to take the first step to delaying dialysis, you can schedule a call with one of our enrollment advisors to get started.

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