French Toast with Cinnamon

The RenalTracker Team
April 26, 2019

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.   

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Nutrient Analysis

Low-potassium recipe; Makes 4 servings

Sodium

194 mg

Protein

7 g

Potassium

128 mg

Phosphorus

61 mg

Calcium

60 mg

Calories

125 kcal

Fat

5 g

Water

20 g

Carbohydrates

14 g

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A perfect way to start the day. The aroma that cinnamon brings helps relaxes the mind - a sweet morning treat.

Ingredients


QTY

UNIT

FOOD ITEM

1)

4

pc

large egg whites, slightly beaten

2)

1/4

cup

1% milk

3)

1/2

tsp

cinnamon

4)

1/4

tsp

allspice

5)

4

pc

lices white bread (may be toasted)

6)

1

tbsp

butter

Directions

1. Add milk, cinnamon and allspice to egg whites.

2. Dip bread into batter one piece at a time.

3. Place on heated grill or in skillet with melted margarine or butter.

4. Turn bread after it is golden brown.

5. Serve hot with syrup (sugar-free if diabetic).

 [wprm-recipe id=15668]

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