Nutrient Analysis
Low-sodium recipe; Makes 4 servings
Sodium | 86 mg |
Protein | 15 g |
Potassium | 189 mg |
Phosphorus | 167 mg |
Calcium | 140 mg |
Calories | 208 kcal |
Fat | 5 g |
Water | 40 g |
Carbohydrates | 26 g |
Linguine is a type of pasta that is long, thin and flat. This pasta recipe includes a seafood making it delectable and perfect on the dinner (or lunch) table.
Ingredients
QTY | UNIT | FOOD ITEM | |
|---|---|---|---|
1) | 1 | tbsp | olive oil |
2) | 1 | clove | garlic, minced |
3) | 1/2 | lb | shrimp, peeled and cleaned |
4) | 1/4 | cup | dry white wine |
5) | 1 | tbsp | lemon juice |
6) | 1 | tsp | basil |
7) | 1 | tbsp | chopped fresh parsley |
8) | 4 | oz | dry linguine |
Directions
1. Heat oil in a large skillet. Add garlic and shrimp. Cook and stir until shrimp turns pink.
2. Add wine, lemon juice, basil and parsley. Cook 5 minutes longer.
3. Meanwhile, boil linguini in unsalted water until tender. Drain. Serve the linguini topped with the shrimp and any remaining liquid.