Pasta with Pesto

The RenalTracker Team

July 6, 2020

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Nutrient Analysis

Low-sodium recipe; Makes 8 servings

Sodium	45 mg
Protein	8 g
Potassium	146 mg
Phosphorus	115 mg
Calcium	100 mg
Calories	283 kcal
Fat	8 g
Water	80 g
Carbohydrates	45 g

Pesto is an Italian sauce that is made especially of fresh basil, garlic, oil and grated cheese. This is one of the go-to flavorful pasta sauces.

Ingredients

	QTY	UNIT	FOOD ITEM
1)	1/4	cup	olive oil
2)	1/4	cup	grated Parmesan cheese
3)	1/4	cup	chopped fresh parsley
4)	2	tbsp	dried basil
5)	1	clove	garlic, minced
6)	1 lb	pasta	uncooked

Directions

1. Combine all ingredients except pasta in a blender or food processor. Blend or process until smooth.

2. Cook pasta in unsalted boiling water according to package directions. Toss sauce with drained pasta. Serve hot.