Nutrient Analysis
Low-sodium recipe; Makes 4 servings
| Sodium | 3 mg | 
| Protein | 0 g | 
| Potassium | 109 mg | 
| Phosphorus | 129 mg | 
| Calcium | 9 mg | 
| Calories | 100 kcal | 
| Fat | 0 g | 
| Water | 60 g | 
| Carbohydrates | 24 g | 

Craving for ice cream for dessert? Make your own sherbet the healthy way using fresh fruits.
Ingredients
| QTY | UNIT | FOOD ITEM | |
|---|---|---|---|
| 1) | 1 | cup | cranberry juice cocktail | 
| 2) | 1 | cup | strawberries (fresh, whole, washed, and hulled) | 
| 3) | 2 | tbsp | fresh lime juice | 
| 4) | 1/4 | cup | sugar | 
| 5) | 8-9 | pc | ice cubes | 
| 6) | strawberries (for garnishing) | 
Directions
1. Combine cranberry juice, strawberries, lime juice and sugar in a blender. Mix well.
2. Add ice cubes and blend until smooth.
3. Pour into chilled glasses and garnish with a fresh strawberry.

