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Blueberry Smoothie

The RenalTracker Team
September 10, 2019

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.   

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Nutrient Analysis

Low-protein recipe; Makes 4 servings

Sodium

27 mg

Protein

9 g

Potassium

183 mg

Phosphorus

42 mg

Calcium

57 mg

Calories

108 kcal

Fat

0 g

Water

240 g

Carbohydrates

18 g

Blueberry Smoothie

Incorporate blueberry goodness and make it into a refreshing beverage.

Ingredients


QTY

UNIT

FOOD ITEM

1)

1

cup

frozen blueberries

2)

8

pkt

Splenda®

3)

6

tbsp

protein powder

4)

8

pc

ice cubes

5)

14

oz

apple juice (no added sugar)

Directions

1. Place all ingredients in a blender and blend until smooth.