French Toast with Cinnamon

The RenalTracker Team

April 26, 2019

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Nutrient Analysis

Low-potassium recipe; Makes 4 servings

Sodium	194 mg
Protein	7 g
Potassium	128 mg
Phosphorus	61 mg
Calcium	60 mg
Calories	125 kcal
Fat	5 g
Water	20 g
Carbohydrates	14 g

A perfect way to start the day. The aroma that cinnamon brings helps relaxes the mind - a sweet morning treat.

Ingredients

	QTY	UNIT	FOOD ITEM
1)	4	pc	large egg whites, slightly beaten
2)	1/4	cup	1% milk
3)	1/2	tsp	cinnamon
4)	1/4	tsp	allspice
5)	4	pc	lices white bread (may be toasted)
6)	1	tbsp	butter

Directions

1. Add milk, cinnamon and allspice to egg whites.

2. Dip bread into batter one piece at a time.

3. Place on heated grill or in skillet with melted margarine or butter.

4. Turn bread after it is golden brown.

5. Serve hot with syrup (sugar-free if diabetic).

[wprm-recipe id=15668]