Holiday Eggnog

The RenalTracker Team
November 28, 2019

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.   

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Nutrient Analysis

Low-phosphorus recipe; Makes 6 servings

Sodium

88 mg

Protein

3 g

Potassium

159 mg

Phosphorus

159 mg

Calcium

140 mg

Calories

134 kcal

Fat

8 g

Water

50 g

Carbohydrates

13 g

Holiday Eggnog

A quick alternative to traditional "nog" that is perfect for making a glass or two at a time.

Ingredients


QTY

UNIT

FOOD ITEM

1)

1 1/2

cup

liquid non-dairy coffee creamer

2)

1/2

cup

frozen eggs or 1/2 cup liquid low-cholesterol

3)



egg substitute

4)

2

tbsp

sugar

5)

1 1/2

tsp

vanilla

6)



nutmeg

Directions

1. Combine first 4 ingredients in a blender or beat with an electric mixer until well mixed.

2. Chill thoroughly.

3. Serve with a sprinkle of nutmeg.

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