Holiday Eggnog

The RenalTracker Team

November 28, 2019

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.

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Nutrient Analysis

Low-phosphorus recipe; Makes 6 servings

Sodium	88 mg
Protein	3 g
Potassium	159 mg
Phosphorus	159 mg
Calcium	140 mg
Calories	134 kcal
Fat	8 g
Water	50 g
Carbohydrates	13 g

A quick alternative to traditional "nog" that is perfect for making a glass or two at a time.

Ingredients

	QTY	UNIT	FOOD ITEM
1)	1 1/2	cup	liquid non-dairy coffee creamer
2)	1/2	cup	frozen eggs or 1/2 cup liquid low-cholesterol
3)			egg substitute
4)	2	tbsp	sugar
5)	1 1/2	tsp	vanilla
6)			nutmeg

Directions

1. Combine first 4 ingredients in a blender or beat with an electric mixer until well mixed.

2. Chill thoroughly.

3. Serve with a sprinkle of nutmeg.