Nutrient Analysis
Low-phosphorus recipe; Makes 3 servings
Sodium | 347 mg |
Protein | 1.5 g |
Potassium | 204 mg |
Phosphorus | 40 mg |
Calcium | 31 mg |
Calories | 87 kcal |
Fat | 8 g |
Water | 70 g |
Carbohydrates | 4 g |
A heathy high fiber snack, can be taken with or without dressing.
Ingredients
QTY | UNIT | FOOD ITEM | |
---|---|---|---|
1) | 4 | cup | red leaf or other lettuce, shredded |
2) | 1 | pc | carrot, sliced |
3) | 2 | pc | celery stalks, sliced |
4) | 2 | pc | cucumbers, sliced |
5) | 2 | pc | radishes, sliced |
6) | 1 | pc | large bell pepper, diced or sliced into rings |
Directions
1. Combine vegetables in a large bowl and toss.
2. May serve with your favorite salad dressing.