Chimichurri Sauce

A green sauce used for grilled meat, originally from Argentina. It is made of finely-chopped parsley, minced garlic, vegetable oil, oregano, and white vinegar. Makes 13 servings.Low Sodium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   62 mgPhosphorus   0 mgCalcium   0 mgCalories   58 kcalFat   6 gWater   30 gCarbohydrates   2 gIngredients:1 cup fresh flat-leaf […]

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Challah

​​Challah is an egg-rich yeast-leavened bread that is usually braided or twisted before baking and is traditionally eaten by Jews on the Sabbath and holidays.Makes 32 servings.Low Potassium RecipeNutritional Analysis:Sodium   149 mgProtein   3 gPotassium   39 mgPhosphorus   37 mgCalcium   6 mgCalories   144 kcalFat   4 gWater   50 gCarbohydrates   24 gIngredients:7 cups all-purpose flour​2 tablespoons […]

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Cornbread Muffins

​These sweet muffins incorporated made from corn meal for a bigger corn taste.Makes 12 servings.Low Potassium RecipeNutritional Analysis:Sodium   85 mgProtein   3 gPotassium   40 mgPhosphorus   100 mgCalcium   64 mgCalories   124 kcalFat   3 gWater   60 gCarbohydrates   23 gIngredients:1 cup all-purpose white flour​1 cup plain cornmeal, white or yellow​1/4 cup sugar2 teaspoons baking powder1/2 cup […]

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Cranberry Jelly Sauce

​Enjoy the tangy, sweet taste of Jellied Cranberry sauce.Makes 14 servings.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   13 mgPhosphorus   0 mgCalcium   0 mgCalories   84 kcalFat   7 gWater   15 gCarbohydrates   7 gIngredients:1 cup granulated sugar​12 ounces fresh whole cranberries​Directions:1. In a medium saucepan combine sugar and 1 cup water; bring to […]

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Pineapple Salsa

​Spicy, sweet, colorful, and delicious – this is a versatile tropical salsa that goes well with any type of meat or seafood!Makes 16 servings.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   35 mgPhosphorus   0 mgCalcium   0 mgCalories   16 kcalFat   0 gWater   15 gCarbohydrates   4 gIngredients:10 ounces canned juice-packed pineapple tidbits​1/4 cup […]

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Pumpkin Muffin

​Spiced pumpkin muffins with chocolate chips that are easy to prepare and enjoy in chilly autumn afternoons.Makes 12 servings.Low Potassium RecipeNutritional Analysis:Sodium   168 mgProtein   6 gPotassium   197 mgPhosphorus   98 mgCalcium   32 mgCalories   209 kcalFat   13 gWater   50 gCarbohydrates   15 gIngredients:1 cup peanut butter​1/3 cup maple syrup​2 large eggs​1/2 teaspoons baking soda1 […]

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Peanut Butter Muffin with Chocolate

​Peanut Butter Chocolate Chip Muffins – light and fluffy muffins are full of delicious peanut butter and chocolate flavors.Makes 16 servings.Low Potassium RecipeNutritional Analysis:Sodium   162 mgProtein   5 gPotassium   192 mgPhosphorus   97 mgCalcium   21 mgCalories   236 kcalFat   16 gWater   60 gCarbohydrates   18 gIngredients:1/2 cup butter​1/2 cup honey​1/2 cup unsweetened cocoa powder3/4 […]

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Gingerbread Muffin

​Invite family to the dinner table with the spicy aroma and delicious flavor of sweet muffins.Makes 12 servings.Low Potassium RecipeNutritional Analysis:Sodium   154 mgProtein   4 gPotassium   80 mgPhosphorus   81 mgCalcium   107 mgCalories   216 kcalFat   8 gWater   60 gCarbohydrates   32 gIngredients:2 large eggs3/4 cup 1% milk6 tablespoons canola oil1/2 cup firmly packed […]

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Soda Biscuits

​A biscuit is a small, light roll that is eaten as a part of a meal. This recipe is one fine pastry addition to your breakfast list.Makes 12 servings.Low Potassium RecipeNutritional Analysis:Sodium   158 mgProtein   3 gPotassium   41 mgPhosphorus   30 mgCalcium   21 mgCalories   122 kcalFat   5 gWater   20 gCarbohydrates   15 gIngredients:1/2 […]

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