Hot Spiced Apple Juice

Nutrient Analysis

Low-sodium recipe; Makes 8 servings

Sodium

6 mg

Protein

1 g

Potassium

132 mg

Phosphorus

10 mg

Calcium

18 mg

Calories

63 kcal

Fat

1 g

Water

120 g

Carbohydrates

15 g

Apple juice made more exciting with the addition of spices. A perfect beverage to sip when the autumn afternoon runs chilly.

Ingredients


QTY

UNIT

FOOD ITEM

1.)

1/2

tsp

nutmeg

2.)

12

pcs

cloves, whole

3.)

4

sticks

cinnamon, broken

4.)

1/4

tsp

allspice

5.)

1

quart

unsweetened apple

Directions

1. Place all ingredients in saucepan.

2. Slowly bring to boil and let simmer for 20 minutes.

3. Strain and serve in cups.