All Posts by The RenalTracker Team

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Sweet Chili Sauce

Can’t decide if you like spicy or sweet? You get the best of both worlds with this Sweet-and-Spicy Sauce. Makes 8 serving.Low Potassium RecipeNutritional Analysis:Sodium   0 mgProtein   0 gPotassium   14 mgPhosphorus    0 mgCalcium   0 mgCalories   54 kcalFat   0 gWater   30 gCarbohydrates   14 gIngredients:​3 garlic cloves​2 red jalapeno chili peppers​1/4 […]

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Omelet

A basic technique in cooking eggs for breakfast. This technique inspires so many other recipes that uses egg as base. Makes 1 serving.Low Potassium RecipeNutritional Analysis:Sodium   296 mgProtein   13 gPotassium   122 mgPhosphorus   195 mgCalcium   62 mgCalories   255 kcalFat   22 gWater   35 gCarbohydrates   1.3 gIngredients:​​2 Eggs​​2 Tbsp Water​1 Tbsp Margarine​1/2 […]

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Cranberry Muffin

​Use your basic muffin recipe and add the healthy benefits of cranberries.Makes 12 servings.Low Sodium RecipeNutritional Analysis:Sodium   134 mgProtein   7 gPotassium   45 mgPhosphorus   48 mgCalcium   54 mgCalories   187 kcalFat   7 gWater   60 gCarbohydrates   29 gIngredients:1-3/4 cups + 3 tablespoons all-purpose flour​3 tablespoons brown sugar​1/4 teaspoon ground cinnamon​2 tablespoons butter​7 tablespoons […]

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Corn Tortillas

A simple mixture of masa harina and water results in the most wonderful corn tortillas you ever tasted. Makes 16 servings.Low Potassium RecipeImage source: http://i.imgur.com/OHusNx5.jpgNutritional Analysis:Sodium   162 mgProtein   5 gPotassium   192 mgPhosphorus   97 mgCalcium   21 mgCalories   236 kcalFat   16 gWater   60 gCarbohydrates   18 gIngredients:​2 cups masa​9 ounces water​1 tablespoon […]

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Apple Muffins

Bake a batch of delicious breakfast apple muffins that are low in fat and calories. Makes 12 servings.Low Potassium RecipeImage source: http://i.imgur.com/iX6Iomn.jpgNutritional Analysis:Sodium   117 mgProtein   3 gPotassium   46 mgPhosphorus   34 mgCalcium   10 mgCalories   162 kcalFat   10 gWater   60 gCarbohydrates   15 gIngredients:12 muffin papers1-1/2 cups raw apple2 eggs1 cup sugar1/2 cup […]

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