Finally Solve Kidney Diet in 2025
...without The Fear of Further Kidney Decline
Defy Dialysis Daily Recipes Newsletter 2025 Edition is a twice to thrice a week, expertly curated kidney diet recipes, food lists and digital guide that combines the latest kidney health research with access to personalized expert advice and community support.
We've already empowered thousands of CKD patients with the knowledge and resources to manage their kidney health better. Unlike other programs, you'll actively apply what you'll learn.
Stop all the confusing information.
Simplify everything.
Starting today.
27
/month
Monthly
187
/year
Annual (42% discount)
"Defy Dialysis is a God-Send... I went from Stage 3 back to Stage 2!"
"When I was first diagnosed back in about October of 2019. This was the first support I became aware of. Defy Dialysis is exactly what I needed when I was first diagnosed because it was a structured guideline that I could follow specifically and get started with immediately. And it was easy to stay up with.
So many people newly diagnosed with diabetes and/or kidney disease are left adrift at the beginning because they aren't given instructions right away as to "What do I do now?" until they see a specialist.
It takes some time but it´s so worth it for my health! Thank you!"
Jenny M
68 years old // CKD Stage 3 + Diabetes
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Who's the team behind Defy Dialysis 2.0?
The credibility of Defy Dialysis Newsletter lies in the expertise and dedication of the team behind it. Leading the charge is Ginny Marksl, RD, a seasoned dietitian specializing in kidney health.
Coach Ginny, RD along with the team, has an intimate understanding of the complexities of kidney health, developed both through her professional training and her personal experiences. As an RD, she has worked with numerous patients, guiding them through their dietary transformations to support their kidney health and overall wellness.
Moreover, the team behind the newsletter is the same one that built RenalTracker. Embedded in the kidney health community, the team has spent years developing partnerships for kidney patients, working on partnerships with esteemed institutions like Harvard Medical, American Society of Nephrology, and Mayo Clinic. Our work is grounded in scientific research and a deep understanding of the kidney health landscape.
Our credibility is further amplified by recognition from EIT Health and the American Society of Nephrology. These endorsements affirm our commitment to improving kidney health through evidence-based strategies and innovations.
Our aim is not only to provide you with a wealth of knowledge but also to guide you towards better kidney health. We hope to empower you with tools and resources that come from credible, reliable, and passionate experts invested in your health journey. With us, you're not just a subscriber - you're a part of a community that genuinely cares about your health and well-being.
As featured in...
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Your help and info has made the difference! My GFR non AA has gone from 56 to 58 in under 6 months! Hoping
to get back up above 70!? Thank You!!
Donald G - CKD Stage 3a
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I went from GFR 26 to 35 after applying what I learned with Ginny and the program.
I got control of my sodium, protein, potassium and phosphorus through the diet that I carefully prepare for myself and I also know how to read nutrition labels now.
Thank you Coach Ginny and Defy Dialysis team!
Gil M - Former Stage 4 patient.
What You Get When You Sign Up Today
When you subscribe to the Defy Dialysis Newsletter v2.0, you're investing in your kidney health. Let's take a closer look at what you get when you hop on board:
With Defy Dialysis Newsletter v2.0, you're not just getting a newsletter; you're receiving a comprehensive support system for your kidney health journey. From practical advice to emotional support, we provide every resource you need to empower your kidney health.
27
/month
Monthly
187
/year