Articles
From One Disease to Another: How Diabetes Affects the Kidneys

Ice cream is a tasty treat, indeed, and it’s not just popular with children. But is it still a treat for someone with kidney disease and on a renal diet?
Weight Loss for CKD: What Works and What Doesn't

Losing weight can often be hard for people. Part of this depends on your body's metabolism and your lifestyle. However, a great part of this can be attributed to all the unhealthy foods we get everywhere now.
Here's How to Safely Gain Weight Even with CKD

Often, people look for ways to lose weight.
With all the fatty and unhealthy foods around, it's no wonder why obesity is a very common condition among people nowadays.
Creatinine: What It Says About Your Kidneys

It’s been discovered that your creatinine levels are fairly reliable indicators of your kidney function. High creatinine level in your system means you have damaged kidneys. Now, what are the normal levels of creatinine?
Safe Trip: Traveling tips for CKD Patients

Do you like Travel?
Some people do. Some like to visit the wild outdoors and go hiking or camping. Others like to go resort-hopping and getting tanned on the beach. Still, a few would rather enjoy a leisurely drive across the country, just taking in the views, leaving all their cares behind them, even just for a while.
These Are 4 Easy-to-Do Exercises for CKD Patients

Your body also needs exercise, much like a car needs regular maintenance runs. And, contrary to popular belief, you don't need to go to the gym to maintain good health. Simple outdoors exercises can do the trick for you.
4 Types of Meds to Avoid for Kidney Disease Patients

Having kidney disease means necessary lifestyle changes, especially on diet and nutrition. You have to be careful with what you eat or else you escalate your kidney condition.
Improve Your Kidney Lab Results with Renal Diet

CKD, as you may well know, means that your kidneys are not working as well as they once did. It is often a progressive disease which means it can get worse over time.
3 Common Questions We Get About Kidney Diet

Kidney dieting is a very effective way to manage renal diseases, without the need for medication or any other form of treatment. It helps you control your food portioning and ease up on certain nutrients that, if too much is taken in, may pose a threat to those little bean bags of yours.
Start Creating Habits for Your Kidney Health in 6 Steps

Changing your lifestyle, especially after finding out you have kidney disease, can be a great task. No matter how much you want to do an immediate change, the subconscious will always try to contradict you, and you end up not finishing what you started.
4 Other Nutrients to Control on Your Kidney Diet

You’re probably worried your doctor’s not telling you everything. And yes, apparently, you’re not the only one who thinks so.
Most patients believe they’re not getting all the information they need or instructions they can act upon
Start Creating Habits for Your Kidney Health in 6 Steps

Changing your lifestyle, especially after finding out you have kidney disease, can be a great task. No matter how much you want to do an immediate change, the subconscious will always try to contradict you, and you end up not finishing what you started.
4 Other Nutrients to Control on Your Kidney Diet

You’re probably worried your doctor’s not telling you everything. And yes, apparently, you’re not the only one who thinks so.
Most patients believe they’re not getting all the information they need or instructions they can act upon