Oriental Egg Rolls

Crispy and dense dish. Rolled with cooked chicken. Makes 14 servings.

Low Sodium Recipe

Nutritional Analysis:

Sodium   152 mg
Protein   0 g
Potassium   114 mg
Phosphorus   57 mg
Calcium   50 mg
Calories   168 kcal
Fat   8 g
Water   50 g
Carbohydrates   15 g

Ingredients:
  • 1 lb diced cooked chicken
  • ​1/2 lb bean sprouts
  • ​1/2 lb shredded cabbage
  • ​1 medium (1 cup) chopped onion
  • ​2 tablespoons vegetable oil
  • 1 tablespoon low sodium soy sauce
  • ​1 clove garlic, minced
  • ​1 package (20) egg roll wrappers
  • Oil for frying

Directions:

1. Mix all ingredients except wrappers and frying oil together in a bowl.

2. Let marinate for 30 minutes. Divide filling among the wrappers and fold as directed on wrapper package instructions.

3. Preheat the oil to 350°F. Fry egg rolls in hot oil (1 inch or more) until golden brown.

4. Drain on paper towels.

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