Blueberry Muffin

Nutrient Analysis

Low-potassium recipe; Makes 12 servings

Sodium

139 mg

Protein

1.5 g

Potassium

71 mg

Phosphorus

94 mg

Calcium

29 mg

Calories

123 kcal

Fat

4 g

Water

80 g

Carbohydrates

21 g

Muffin is a small bread or cake that is usually eaten at breakfast. Flavor-up with some fresh or frozen blueberry to add finesse to the classic muffin recipe.

Ingredients


QTY

UNIT

FOOD ITEM

1.)

1

pc

egg white

2.)

1/4

cup

butter

3.)

1/2

cup

sugar

4.)

7

tbsps

water

5.)

1/2

tsp

vanilla extract

6.)

1

tsp

baking powder

7.)

1

cup

all-purpose flour

8.)

1

cup

blueberries, canned and drained or fresh

Directions

1. Preheat oven to 375ºF.

2. Beat egg white in a small mixing bowl until stiff. Set aside.

3. Cream margarine and sugar together until smooth.

4. Add water and vanilla, mixing thoroughly.

5. Add baking powder and flour.

6. Fold in beaten egg white and blueberries.

7. Bake in greased muffin pan for 30 minutes.