Apple Muffins

The RenalTracker Team
June 6, 2019

I hope you enjoy reading this blog post. It has been written and vetted by RenalTracker's team of kidney experts and researchers. The same team was awarded the KidneyX Prize organized by the American Society of Nephrology and HHS for pre-dialysis solution in Washington DC in 2019.   

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Nutrient Analysis

Low-potassium recipe; Makes 12 servings

Sodium

177 mg

Protein

3 g

Potassium

46 mg

Phosphorus

34 mg

Calcium

10 mg

Calories

162 kcal

Fat

10 g

Water

60 g

Carbohydrates

15 g

apple muffin

apple muffin

Bake a batch of delicious breakfast apple muffins that are low in fat and calories.

Ingredients


QTY

UNIT

FOOD ITEM

1)

12

pc

muffin papers

2)

1 1/2

cup

raw apple

3)

2

pc

eggs

4)

1

cup

sugar

5)

1/2

cup

canola oil

6)

1/2

cup

water

7)

1

tbsp

vanilla

8)

1 1/2

cup

all purpose white flour

9)

1

tsp

baking soda (more info on baking soda and kidney disease here)

10)

1 1/2

tsp

cinnamon

Directions

1. Preheat oven to 400° F and place muffin papers in muffin pan. peel and cut apple into small pieces.

2. Beat eggs in a large bowl. Add sugar, oil and water; mix well. Add vanilla.

3. In a separate bowl, combine flour, baking soda and 1 teaspoon cinnamon.

4. Stir flour mixture into egg mixture. Batter will be lumpy. Fold in apple pieces.

5. Fill muffin cups 3/4 full. Mix remaining 1/2 teaspoon cinnamon with 1 teaspoon sugar. Sprinkle on top of muffins.

[wprm-recipe id=15713]

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