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Step 1: Food List & Recipes
Step 2: Your $1 Trial
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“You Just Took a Big Step Toward Better Kidney Health...
Now Let Us Walk With You — Every Day.”

Most kidney patients fall off after a few days. That's why we created a simple daily guide to solve that.
A promotional graphic for "Defy Dialysis Daily Guide" showing digital meal plans, recipe books, a laptop, a smartphone, and a "$1 for 14-day trial access" offer.

 Trusted by more than 25,393 Kidney Patients since 2017

As a new member, here's what you get with Defy Dialysis $1 Trial:

2-3x per week, you get an email with personalized kidney diet guides, recipes, and tips created by our team of kidney dietitians and chefs.

Fresh, Seasonal Recipes 

30-Minute Kidney Recipes – Fast, delicious, kidney-safe meals you’ll actually enjoy.

"Eat This, Not That" Swaps

 Practical food swaps to reduce potassium, phosphorus, and sodium.

 Kidney Health Research Updates

Easy to understand science-based insights you can use immediately.

Practical Tips from Kidney Coach Ginny Marksl, RD

Stay supported year-dound witih practical and timely strategies so you don't get derailed from your goals.

Access to Expert  Kidney Dietitians via Email

Get answers from our team of kidney dietitians and nurses.

Cheat Sheets for Key Nutrients

Track your intake of protein, sodium, phosphorus, and potassium easily.


Try it Out 100% Risk-FREE $1 for FULL 14 DAYS!

✅ No contracts, no pressure. 

 ✅Just real support. 

 ✅ Cancel anytime.

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