Congratulations on Securing a Slot on Defy Dialysis 2.0! 

Your transaction was successful, and you are now officially a part of our supportive community.

You made it!

I am truly excited to welcome you to the Defy Dialysis Newsletter v2.0 family! 

As a coach and someone who passionately believes in empowering individuals on their kidney health journey, I applaud your decision. By subscribing to Defy Dialysis Newsletter v2.0, you've taken a significant step towards improving your kidney health.

You now have access to a plethora of resources including:

1. 🗞️ Bi-weekly newsletters packed with the latest kidney health insights and advice.
2. 🍽️ Kidney-friendly recipes and dietary tips.
3. 📚 Regular updates on the latest research in kidney health.

And as a premium subscriber, you also have:

4. 🩺 Direct access to kidney expert dietitians and kidney nurses for personalized advice. If you have any questions regarding the insights shared in our newsletters, just hit 'Reply' to, and our system will recognize your email and subscription status.
5. 🍏 Dietitian matching service to connect you with a local dietitian for personalized guidance. Our team will reach out to you via email in the coming week.

As part of your welcome package, we're thrilled to share some useful resources with you right away:

Renal Diet 101: [Download Link]
Kidney Boosting Food List Cheat Sheet: [Download Link]
Kidney-Friendly Food Herbs and Spices: [Download Link]
3 Day Kidney Healthy Meal Plan: [Download Link]

Remember, our newsletters are sent out every Tuesday and Thursday, so be sure to watch out for your first one!

Should you have any questions or concerns, or if there's anything you need assistance with, we're just an email away. Feel free to reach out to us at We're always here to help.

Again, welcome to the Defy Dialysis Newsletter v2.0 community!

Here's to empowering your kidney health journey!

Best regards,

Coach ginny marksl for kidney disease diets

Coach Ginny Marksl, RD

Head Kidney Coach at Defy Dialysis

success stories

Looking forward to having you as one of our next testimonials like them:

My GFR went from 26 to 31...

I love the meal plans that was created by my kidney coach! I never thought plant-based foods can be so easily made. I am in the process of transitioning from regular to vegatarian and eventually vegan.
My GFR went from 26 to 31 in3weeks. Pretty excited with all the changes I have made and oh, I also lost 6 lbs

Thank you!

ERICA M, 62  //  CKD 3 from Denver Colorado

I went from GFR 25 to 41 after the program... I'm ecstatic about RenalTracker!

I went to my md today and I increased my gfr from twenty five to forty one and I am now stage three from stage four. I am ecstatic! My doctor asked me how I did it and I told her about RenalTracker. I expressed that it was the best way to get your feet wet. I am so grateful for this program. My doctor, Dr [redacted], works at [redacted] Care in Orange Park, FL near Jacksonville. The
clinic phone number is [redacted]. She wants to educate her kidney patients with RenalTracker. Thanks again!

JENNIFER P, 57 //  CKD 4 from Orange Park, Florida